A confession and cap in hand!!

Discussion in 'Cambridge Weight Plan' started by Dolly2, 26 September 2010 Social URL.

  1. Dolly2

    Dolly2 Full Member

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    Start Weight:
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    Current Weight:
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    Diet:
    Cambridge
    Hi All

    well after my well planned break (away with work) it just didn't go to plan! So have been off the diet for 4 day's.....however i am back on track today so hoping that i haven't sabotaged my efforts too much. My scales showed a 3lb gain which hopefully will go as soon as ketosis is back.
    I think my main shock factor was that i managed to eat just as much food as before which after 4 weeks on the diet i would have thought my stomach should have shrunk to the size of an egg????? :eek:
     
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  3. lass321

    lass321 Gold Member

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    I hope you had a lovely holiday - and you are straight back on here so I bet no long term damage done. I am sure that the 3lb is mainly water weight so you may find you have actually put no fat weight on - fingers crossed. Whatever you are doing the right thing - back to the straight and narrow lol. Take care xxx.
     
  4. Small_Jaxy

    Small_Jaxy Full Member

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    Least your back on track as thats the hardest thing to do!
    that 3lbs will be off in to time.
     
  5. Kes

    Kes Gold Member

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    yes the hardest part is getting back on track so well done!
    we all have blips, so make sure you forget about it, and im sure when you get back into ketosis, then you will lose those three pounds super fast..

    Good Luck!
     
  6. DisneyParis

    DisneyParis An Attitude of Gratitude

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    Well done on getting back on track.
     
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