harriet2
serial poster
hi
im thinking about trying exante but have a couple questions:
1. if, with christmas coming up you have a works meal or something , can you swop for a day, from one 'solution' to the other..ie from total to say just have one meal on that one day and then back to the total diet the next day....
2. this would cover from christmas day too
3. what happens once you are almost/or at goal..with LT there is no follow up or help at all which is why im here now trying to lose weight again!
many thanks in advance
h x
im thinking about trying exante but have a couple questions:
1. if, with christmas coming up you have a works meal or something , can you swop for a day, from one 'solution' to the other..ie from total to say just have one meal on that one day and then back to the total diet the next day....
2. this would cover from christmas day too
3. what happens once you are almost/or at goal..with LT there is no follow up or help at all which is why im here now trying to lose weight again!
many thanks in advance
h x