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A few little questions!

If you are doing ss or ss+ then you cant eat anything that isn't in your booklet! I think the answer is no :)

Anything from pale pink to purple shows ketosis on ketostix...

Good luck with your losses



Gold Member
no to the eggs if you are doing anything less than 1000 and any pink tinge whatsoever means you are in ketosis. well done :)

abz xx
:cry::cry:ill just stick to my lovely tasty water LOL!