Livvy
Full Member
Hi guys...
Thanks for all your support and advice yesterday, really helped. My brother got p*ssed last night and ended up sobbing telling me how much he loved me and was sorry for all the crap he gives me... helped clear the air
Anyways, I have a few questions about the diet...
Next weekend i'm off to visit some friends in Nuneaton. Havent seen them in ages and am really really looking forward to it. My friend Karen has booked a table for us (6 of us) to eat out. Now, I've already told her i'm doing LT and she's fine about it all, totally understands if i dont eat or anything... Anyways, i was wondering, if I did eat is there something I could have to stop me from coming out of ketosis? If i followed an atkins type diet for one night only (literally the meal on saturday night) would it totally ruin the diet??
Plus, if I chose to have a drink or two is there anything I should drink or should i just avoid alcohol at all costs. Someone told me vodka and diet coke is the best thing to go for....
Any help will be much appreciated. I dont necessarily need to eat (I mean, i've doing without slow orasted pork and all the trimming today, even though the smell is killing me!) but I am really looking forward to seeing my friends and want to enjoy the weekend....
Livvy
xxx
rincess:
Thanks for all your support and advice yesterday, really helped. My brother got p*ssed last night and ended up sobbing telling me how much he loved me and was sorry for all the crap he gives me... helped clear the air
Anyways, I have a few questions about the diet...
Next weekend i'm off to visit some friends in Nuneaton. Havent seen them in ages and am really really looking forward to it. My friend Karen has booked a table for us (6 of us) to eat out. Now, I've already told her i'm doing LT and she's fine about it all, totally understands if i dont eat or anything... Anyways, i was wondering, if I did eat is there something I could have to stop me from coming out of ketosis? If i followed an atkins type diet for one night only (literally the meal on saturday night) would it totally ruin the diet??
Plus, if I chose to have a drink or two is there anything I should drink or should i just avoid alcohol at all costs. Someone told me vodka and diet coke is the best thing to go for....
Any help will be much appreciated. I dont necessarily need to eat (I mean, i've doing without slow orasted pork and all the trimming today, even though the smell is killing me!) but I am really looking forward to seeing my friends and want to enjoy the weekend....
Livvy
xxx
rincess: