A game that i'll win! My journey.

[Emmey1]

Hello!

Yesterday's food:

Banana for breakfast

Lunch was a small mccains jacket potato with tuns and sweet corn

Dinner was..... Urrrm can't remember lol urrrrm, oh yeah 3 Jamie Oliver Pollock and sweet corn fish cakes 2.5 syns each but really nice! And mushy peas and wedges

I've noticed I think I'm over eating! This past few weeks I would have my lunch and then wether I wanted it or not I'd eat a grapefruit or grapes or strawberries just because I wanted to eat speedy food - surely eating speedy food when your actually full is doing more halm than good?
Also I noticed I eat a Load of fruit! I know fruit on this plan is good, but there's still a lot of sugar in fruit - like I say, I think forcing it down cause its good for me isn't really right, so I'm making an effort this week to listen to my body as to when I'm actually hungry and then full

Today food:

B - weetabix

L - two Quarn peppered steaks (0.5 syn each) with a side salad

A few of my fave new snacks (ham wrapped around a pineapple chunk, with a cocktail stick to keep it all together) even tho cocktail sticks are free on the plan, I never eat them

Tonight I'm off out with my lovely other half for a curry, will order dry starter, tomato based main, skip the naan and maybe treat myself to a popadom


I have a bottle of wine for tonight and tomorrow night and keeping syns low this week to compensate

Tomorrow:

B - weetabix

L - pasta in a tomato and garlic sauce and a side salad

T - mini BBQ, home made burgers, prawn skewers and salad


Sorted!

 

[Abigail'sMummy]

B - grapefruit

L - fish (omg in eating fish!!)

D - BBQ ribs with wedge's and prawns (more fish!!)

Snacks etc I've had 3 mini marshmallow teacake things - 3 syns each

Got to 2pm and realised I haven't had a drink all day! Must try harder with that!!

Tomorrow:

B - same

L - fish in parsley sauce

D - beef stew from the slow cooker

Armed with a few more marsh mellow things for syns through the day

I am stalking! How did you manage to get syn free ribs, I want! ;-D xxx

 

[Purple Patsy]

Hi Emmey. Good to see you so fired up again. FAB. Have a good w/end.

 

[jo-85]

Hi ems! Loving The new profile pic enjoy your curry with oh. I've also cut down on the fruit I was eating loads of it and as u said there is a lot of sugar in it, I have pcps too so have to keep an eye on how much sugar I have. Dunno if it's made any difference but I'm not hungry!

Have a good evening x

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[Emmey1]

Hello ladies and thanks!

Had a looovely meal out - officially full now! Not stuffed to the point of feeling sick, which is a habit of mine when nice food is about! I stopped once I started feeling full
I always said I would put before and after pics on as soon as I had 'after' ones, I'm so chuffed with the pic OH took of me tonight tho, usually I make him take loads to find one I like but this was the first and only one he took and I can really see a difference - I know nobody else will see a difference as I haven't really added pics of my 'before' self but I do actually like this pic

I'm thinking at the beginning of December - when I'm hopefully a total of 6stone lighter I'll add my 'before' and 'now' pics on

It isn't the best pic as the clothes are all loose fitting but I'm showing it anyway lol

 

[jo-85]

Hello ladies and thanks!

Had a looovely meal out - officially full now! Not stuffed to the point of feeling sick, which is a habit of mine when nice food is about! I stopped once I started feeling full
I always said I would put before and after pics on as soon as I had 'after' ones, I'm so chuffed with the pic OH took of me tonight tho, usually I make him take loads to find one I like but this was the first and only one he took and I can really see a difference - I know nobody else will see a difference as I haven't really added pics of my 'before' self but I do actually like this pic

I'm thinking at the beginning of December - when I'm hopefully a total of 6stone lighter I'll add my 'before' and 'now' pics on

It isn't the best pic as the clothes are all loose fitting but I'm showing it anyway lol

<img src="http://www.minimins.com/attachment.php?attachmentid=57376"/>

Yay for listening to ya stomach isn't always way is it! And yay for liking the photo, the amount of photos I've Untagged on fb cuz I hate them that's one thing I'm looking forward to liking photos. Sounds like a good evening for u ems x

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[jo-85]

Have a good saturday, hope the sun has stretched down the road to you x

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[Emmey1]

Have a good saturday, hope the sun has stretched down the road to you x

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Seems so! Off out for lunch and a long walk and a mini BBQ later - trying to enjoy the sun while it's here!
Have a good Saturday!

 

[Emmey1]

Evening all! Weigh in tomorrow and struggling to remember what I've eaten this week - its all Ben on plan or within syns tho! Something like this:

Thursday - cant remember but had 0 syns - Friday I also has 0 syns because Friday night I went out for a curry, worked everything out to about 20 syns so did well there - had 10 spare!!

Saturday was good - I had lunch out - chicken and bacon burger - the only bad thing was the bun it came in - I saved my daily 15 syns for that

Other than that meals have been great - even last nights BBQ I had slimming world burgers, chicken tandoori skewers and prawn skewers - used 7 syns for my burger bun - had salad for lunch Sunday, Monday and today, tomorrow I think I'll go for ryvitas and some low low cheese spread and fruit - I've cut down a lot on my fruit this week - usually going through a few tubs of strawberries and 4/5 grapefruits I've had half a watermelon and a tub of cherrys all week

I'd like 1.5 tomorrow to finally get my 3stone! I've also spent so long in the 17 stone area once I hit 16stone I don't plan on staying long to make up for lost time in the 17's! Currently tho I'm 17st 3lbs! Started my journey at 20st 1.5lbs so yay for me! I actually plan to end this year at the top 14 stone mark which will be fantastic! I haven't seen 16 for so long let alone anything lower!

Anyway will update tomorrow with my hopeful loss - I just hope the fact that (too much info about to be delivered.....


....

I've just exploded with ... Diarrhoea and really bad stomach pain like I can only imagine childbirth to be like (lol) won't mess with the scales too much tomorrow at WI!

Anyway y'all can get back to reading non toilet related diary entry's now

Goodnight

 

[jo-85]

Good luck for WI ems sounds like you've had a good week tho so all should be fine. Hope the ahem... Situation sorts itself out x

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[Emmey1]

Weigh day! An hopefully 3 stone award day! Only thing is, since my unknown tummy trouble last night, I'm in pain again this morning, and really quite... Constipated let's say (sorry!) I'm really hoping this doesn't have a huge effect on the scales tonight as I deserve that award - oh we'll - will find out tonight

 

[jo-85]

I have everything crossed it doesn't effect WI for u hun x

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[Emmey1]

I have everything crossed it doesn't effect WI for u hun x

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Thanks Jo! I'm just going to assume I won't get my award this week and I'll get it next week, that way I won't be upset tonight of worse thing happens - constipation cure needed! lol

 

[Emmey1]

A well deserved .... 4lbs!!!! Yay!!!

I am now in the 16's!!! I am 3 stone 2.5lbs lighter!! I'm so flipping happy!!

 

[Ugsduck]

Very well done young lady

2 lessons learnt I guess :-

1. Never eat something if you don't like it. Listen to your body ... it knows best! As discussed before - This is a life choice not just a "6 month Slim Plan". Putting something into your body that it doesn't want creates stress.

2. Stop eating before you feel full. Keep doing that and the stomache will shrink leading to you needing less food intake. (I am currently savouring that *slightly hungry* feeling as a sign that my life choice is working).

Congrats also on the "Slimmer of the week" award again,

Go, go, go girl - lets having you floating out of that aeroplane and needing added weights to get you to earth ....

 

[jo-85]

A well deserved .... 4lbs!!!! Yay!!!

I am now in the 16's!!! I am 3 stone 2.5lbs lighter!! I'm so flipping happy!!

Think I said this on TT but missed your diary. Well done u you should feel more than flipping happy

Hope your havin a good week x

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[Emmey1]

Tried to update yesterday but after writing a long post it all got lost!

WI tomorrow - should be on for another loss - aiming or my usual 1.5 to keep me on track for my Christmas goal, I'm currently 2.5lbs in credit technically which is nice to be! 4.5 away from my three and a half stone award which I should get by the end of aug at the latest really!

Food has been much the same as last week - had a curry out, made sensible choices - the weather has helped boost my mood for salad - well last week anyway - this week it's back to cold rain!

Will update tomorrow with results

 

[jo-85]

Tried to update yesterday but after writing a long post it all got lost!

WI tomorrow - should be on for another loss - aiming or my usual 1.5 to keep me on track for my Christmas goal, I'm currently 2.5lbs in credit technically which is nice to be! 4.5 away from my three and a half stone award which I should get by the end of aug at the latest really!

Food has been much the same as last week - had a curry out, made sensible choices - the weather has helped boost my mood for salad - well last week anyway - this week it's back to cold rain!

Will update tomorrow with results

I hate it when that happens!! The sun does help with the healthy eating when it was really hot lay week I didn't feel like eating at all some days. Boo to the rain being back its so miserable today. Good luck for WI tomorrow not that you wil need it as always x

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[Emmey1]

Quick report in! Maintained this week - deserved a loss but oh well it's fine onwards and forwards for a kick ass loss next week

 

[lynica]

Hi huni sounds like your doing great not been coming on here much as been really busy but so glad to read your doing so well !!! xx