a information needed

Discussion in 'Cambridge Weight Plan' started by stacey_x01, 16 April 2014 Social URL.

  1. stacey_x01

    stacey_x01 Member

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    Hi I've been doing Cambridge diet for 3 days now and been getting on ok sticked to it and feeling great But. Not a lover of milkshakes so it's killing me a bit but today I just couldn't stomach another shake and had 2 boiled eggs instead.

    Doing sole source plus it was a one off but have I completely done something wrong and ruined my 3 great days
     
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  3. LizzRob

    LizzRob Gold Member

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    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    In a nutshell, no.

    You could have made worse choices hun. Better if you have something like tuna or cottage cheese as they are allowed on Ss+ but eggs are still ok.

    If you'd have had a burger you'd have been stuffed because of the carbs....

    Don't beat yourself up over it. Today is another day for being 100% ?
     
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