a little advice please

Discussion in 'Cambridge Weight Plan' started by dawnyblue, 21 December 2007 Social URL.

  1. dawnyblue

    dawnyblue Full Member

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    Hi all

    a little background first; I've been on CD for 9 weeks and have lost 35lbs. I have had a few occasions where I have eaten for special events and it has never thrown me off track, I am 100% back on the next meal. I have never had a week yet where I didn't lose weight.

    I'm just putting that in first because i don't want anyone critisizing what I'm doing now and saying I won't be able to get back on track, I just need advice re; my specific question.

    I am 10lbs away from goal and tomorrow about to start step 3 the 1000kcal plan. as we all know it's xmas week and aside from xmas dinner, which won't be a problem fitting into the plan, I have a few days where i will be eating beyond the 1000kcal. Is it best for me to do 1000kcal on the other days or balance them with SS or even 790 days?

    I don't aim to lose over xmas, just maintaining,

    thanks everyone
     
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  3. Delli

    Delli Talks too much

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    i wud imagine it would be best to stay on 1000kcal on the other days, however im not a cdc, but im sure one will b along shortly that can tell u for definite.
     
  4. dawnyblue

    dawnyblue Full Member

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    thanks Delli, the boards are really quiet at the moment aren't though, hopefully a CDC will come along that can give me some advice (without the ticking off)
     
  5. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    You would need to stick with the 1000 plan - at your BMI you aren't allowed to do either SS or 790.
     
  6. dawnyblue

    dawnyblue Full Member

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    oh right, thank you
     
  7. Sambucca

    Sambucca Gold Member

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    i'd stick with the 1000 plan if I were you. As STBG says, you shouldnt really be SSing at your BMI.

    Good luck with reaching your goal. You are so close now.

    Merry Xmas xx
     
  8. Vicx

    Vicx Reduction!!!!

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    Hi DB. I have no idea to your question but I wanted to congratulate you on your loss so far. That is good going!! Well done Hun! That is amazing xx
     
  9. dawnyblue

    dawnyblue Full Member

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    thank you very much, :D
     
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