kaz3804
Silver Member
Can any of you who have been doing sw a bit longer than me. I'm very happy with my progress so far I've lost 14.5lbs in the last 5 weeks! But I really want advise on how to keep this going at a good pace, I lost 14lbs in first 4 weeks and only 1/2lb this week. I have a lot to loose (still another 5st 9lbs!). I've picked up my activity - lots of walking and occassional Wii dancing! Can't afford a gym membership at the moment. Any advise on superspeed? Any help appreciated!