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A little concern


Silver Member
Hunger wise and food wise I feel pretty good, i'm not craving food like i was in the first few days (I am on day 6).

Lastnight I didn't sleep very well and got up at 4am. After I had taken kids to school this morning I went back to bed and was suprised to wake up at 2:30 pm!

And now my whole body feels really weak. I've got to go pick them up in 10 mins and i'm thinking ugh :(

My body has been 'trying' to have a period for the last week, just there but not full on if you know what I mean, and its a week early.

Is this normal to have days like this? I worry in case my body has gone into shock and my heart (or something!) can't cope with it!
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I will do this!!!
Its normal so dont worry. This diet is a huge shock to the body and it needs time to get used to it. You'll have so much energy soon you wont know what to do with it all!!! :)

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