A little disappointed

Discussion in 'Slimming World' started by claire64, 27 August 2009 Social URL.

  1. claire64

    claire64 Member

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    Hi My first week of the diet ( I have done SW before) being doing EE all week and being to class tonight and only lost a pound:mad:. Yes I am disappointed because I have stuck to every letter of the diet and done about 20 mile walk. They advised me at class to carry on, it is still a lose. Help do I stay on it or go on red or green.
     
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  3. ilovelife

    ilovelife Wishing and hoping!

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    1lb is an achievement - have a relaxed mind and eat what suits you (only 13 weeks will be a stone gone) :)
     
  4. CHRISR

    CHRISR Gold Member

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    Well done its better than putting it on - Taken ages for me to get used to EE as you can see from my stats it has been STS, 1/2 lb off etc
    I had a good old moan but the past 2 weeks (-3) have been fab for me I don't lose weight easily or quickly so how hard i try
    im chuffed with any loss
     
  5. Loll1603

    Loll1603 Full Member

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    Hey hun, well done on losing a lb that is excellent :)

    perhaps try doing a week of reds and greens to see if you have a bigger loss next week. At least then you will know what will work best for your body and then you can choose what method to use thereafter. Good Luck :) xx
     
  6. Donnie46

    Donnie46 Slow but sure....

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    Well done on your loss, a good start for you. X
     
  7. Sticky

    Sticky I will succeed!!!

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    At my first group I lost 6lbs in my first week. I my second group, just 1.5lbs. So yeah, it can be gutting as you kinda hope for a big loss first week.

    But, having said that...second group is going better than the first. It's coming off me slowly but steadily which is better.

    A loss is a loss and it's GREAT! So WELL DONE! Keep at it, give it another go and see if you get a better loss this week. If not, maybe go to the red/green or speak to your consultant again for advice.

    Whatever plan you do, you know SW works so hope this week is better for you.

    Hugs x
     
  8. BikerAngel

    BikerAngel Silver Member

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    maybe stay on ee and give your body a chance to adjust to the diet and then if you think its going slow you could give red/green a go see if it makes any diff, good luck and well done on the loss x
     
  9. Coffeepot03

    Coffeepot03 Full Member

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    I think it takes a while for our bodies to get used to this diet (well it certainly did for mine). Well done on your lb loss, much better than a gain.
     
  10. lauryloo

    lauryloo Full Member

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    i had my first WI last week and lost 1lb too and i was happy as it was better than a gain and i am going the right way! As long as it comes off i don't mind!

    Chin up :)
     
  11. nattynoo22

    nattynoo22 Full Member

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    EE may not work for you hun try a week of red and green and see what the results are! EE doesnt work for everybody so just try red and green and see if that makes a difference to your loss. but ass the others say its still a 1lb in the right direction and you havent put it on so! woo hoo! xx♥ :)
     
  12. vixyl

    vixyl Member

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    that is exactly what happened to me but i stuck with it and l lost 4.5 in the second week so I would say stick with it
     
  13. Butterfly1

    Butterfly1 Full Member

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    1lb loss is brilliant! We all think it's a lot when we put it on so why isn't it alot when we lose it?? ( I wish i could practice what i preach btw!!)
    You did a lot of exercise this week, if that was new to your routine that may be why- you wait, next week you'll have a fab loss- keep smiling, you're off to a great start!!
     
  14. claire64

    claire64 Member

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    Are thanks so much for all the positive comments :) I have decided to stick to EE because I feel much better in myself and I have only been doing the diet a week.
    This week I am going to cut down a little on my syns because I found that I was having them for the sake of it. (That's why slimming world is good) At class on Thur I did ask if I had to have them and was told that a lot of slimmers on EE found that they didnt need them. :wave_cry: I know everyone is different but have thay found they dont need them.
     
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