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A LITTLE problem

S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
#1
Morning All


A Slightly embarrassing prob,,,, I Can't go to the loo!!!!! Its driving me bonkers as i feel like im getting bigger not smaller!!!!!! I gave up smoking New years eve and apparently that can cause problems like this too,, cant see how but thats what they say!! Any ideas on what I should do????


xx
 
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S: 13st3lb C: 13st3lb G: 10st0lb BMI: 32.8 Loss: 0st0lb(0%)
#2
Sorry to hear that Jules, i haven't been for a couple of days so would like to know also! I think laxatives contain things that will knock us out of ketosis so there must be something else!
 
S: 17st4lb G: 11st10lb
#3
Try having a mim, the flax will help n is low carb n tasty. I usually have 1 a day to help boost my fibre for this reason. Failing that there's always my daft option I'd not recommend n that's eating a whole pack of thorntons diabetic toffee - the sweetners go straight thru u lol. Not the best idea tho lol!! Failing that I'd just take the laxatives to be done with it.
 

Marysu

Silver Member
S: 14st5.5lb C: 14st3lb G: 11st1lb BMI: 33.1 Loss: 0st2.5lb(1.24%)
#4
I'd recommend aloe vera juice, it's excellent for loo problems.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#7
you can have senokot shouldnt be a problem x
 
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#8
Making sure your water intake is high will help too x
 
S: 17st4lb G: 11st10lb
#9
Lol the nut version is 3g per 100g n the bag is 100g. Worked quick for me but wouldn't really recommend it as I had wicked bellyache n wind lasting a full 24hrs afterwards.
 
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
#10
Im willing to try ANYTHING!!!!!!! My water intake is around 2.5-3.5 litres a day so that shouldn't be affecting things???


xx
 
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
#12
OOOOOOOOOOOOOOOOo ive never heard of that??? Think i need sumit really really really strong!!! TMI i know


xx
 
S: 13st3lb C: 13st3lb G: 10st0lb BMI: 32.8 Loss: 0st0lb(0%)
#13
Think i'll go with the laxatives then, altho the thought of toffee has put a big smile on my face :)
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#16
I use col clear (but still having a couple of issues) best cure for me is wine PMSL.

or those bloomin sugar free sweets!
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#20
I would recommend mims or psyllium husks (I prefer mims as you are eating yummy food then!)
 


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