Extra Easy A Man's View

[BigRambo]

Hi all,

I have been on SW EE plan since 3/1/11 and lost 5 stone 5 lb. I have online membership as I was too embarrassed to attend the meetings.

If anybody has any questions that I can help with please feel free to ask.

Good luck and enjoy!

 

[Leia247]

Welcome
Congrats on ur great loss

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[vic_palf]

Hi and welcome! That is an amazing loss!

 

[eternity]

Well done on your weight loss and welcome to the board x

 

[Missjlouise]

Wow your loss is amazing well done... Hope you are emjoying the plan
Welcome

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[Insaniti]

I ain't tried EE I stick to red/green but still Losing quickly. In 8 weeks I have 3st 6lb off! SW is really good for us men lol. If you can make it to class pls do, I was so Embarrassed to first time I went but so glad. All the girls are great and really help me to do better.

I still need another 3st off and I will do it before I go on holiday in September

 

[lolacola]

Wow that's absolutely fantastic, really well done - that's brilliant!

 

[Sarah-Jayne]

Welcome, what an amazing achievement so far! Brilliant loss! Well done!

 

[Lacurrie]

Wow that's amazing!! Well done! You should definitely consider joining a class! They're so motivational and a good laugh. Everyone is, or has been there so everyone understands..
How much do you have to loose to get to target? Are you doing exercise as well?
X

 

[katty]

hiya and welcome, huge well done on your weight loss so far

 

[Missjlouise]

The a group would be an encouragement to you and a milestone of you been able to face your fear ....but to be honest I think you would be a better asset TO the group your loss is amazing and would encourage your whole group ... you are obviously doing everything right and have a great attitude towards your new way of life... wish you lived near me so I could lure you to my group hahah

 

[BigRambo]

Thank you everyone for your kind words and support! It is so nice that everyone on here encourages each other, as they say, we are stronger together!

I think it would be great to join a class and I will look to do so. I am obviously missing out on meeting some great people.

Thanks again and good luck on your journey everyone.

 

[BigRambo]

Wow that's amazing!! Well done! You should definitely consider joining a class! They're so motivational and a good laugh. Everyone is, or has been there so everyone understands..
How much do you have to loose to get to target? Are you doing exercise as well?
X

Thanks Lacurrie. I will definitely look for a class. I have just another 7 lbs to target! I can't wait! Yes I have been exercising alot. I recently hiked snowdonia and completed a 5k run for cancer research dressed as a chicken.... Lol, I raised £500 too!

 

[Roziee]

Wow what an amazing loss- I would love to know what your food diary looks like, exercise regime etc so I can give some tips to m husband.. His losses have been really slow lately.

Rozie

 

[BigRambo]

I ain't tried EE I stick to red/green but still Losing quickly. In 8 weeks I have 3st 6lb off! SW is really good for us men lol. If you can make it to class pls do, I was so Embarrassed to first time I went but so glad. All the girls are great and really help me to do better.

I still need another 3st off and I will do it before I go on holiday in September

lol, well done that is a great loss! the last 3 will be off before you know it! yep, it is so nice to enjoy some proper food on this great plan!
keep up the great work!

 

[Roziee]

I ain't tried EE I stick to red/green but still Losing quickly. In 8 weeks I have 3st 6lb off! SW is really good for us men lol. If you can make it to class pls do, I was so Embarrassed to first time I went but so glad. All the girls are great and really help me to do better.

I still need another 3st off and I will do it before I go on holiday in September

3 stones in 8 weeks! What is your secret??

 

[BigRambo]

The a group would be an encouragement to you and a milestone of you been able to face your fear ....but to be honest I think you would be a better asset TO the group your loss is amazing and would encourage your whole group ... you are obviously doing everything right and have a great attitude towards your new way of life... wish you lived near me so I could lure you to my group hahah

Thanx missjlouise that is very kind. i do make lots of mistakes, but i really really enjoy all the great food i can eat now, some of it i forgot how tasty it was! good luck with your plan!

 

[BigRambo]

Wow what an amazing loss- I would love to know what your food diary looks like, exercise regime etc so I can give some tips to m husband.. His losses have been really slow lately.

Rozie

Thanx Roziee. I no longer keep a food diary but i really just indulge in all the tasty free foods! My exercise is quite strict and I do at least 7 hours a week, although sometime after a busy day I dont manage to start running until late (at least it is quiet).
Tell your hubby to keep up the good work and it will speed up again. I really try to concentrate on all the food I am able to eat, rather than the few things that I have to limit.
Good luck and thanx again.

 

[Roziee]

Thanx Roziee. I no longer keep a food diary but i really just indulge in all the tasty free foods! My exercise is quite strict and I do at least 7 hours a week, although sometime after a busy day I dont manage to start running until late (at least it is quiet).
Tell your hubby to keep up the good work and it will speed up again. I really try to concentrate on all the food I am able to eat, rather than the few things that I have to limit.
Good luck and thanx again.

I will definately pass on your ips on him you are an inspiration to say the leafy.

Congratulations on your loss do ar.

Rozie

 

[Kankles]

Wow, amazing. I've been doing SW since jan and I've lost 1stone 9lbs so any advice you can give in my direction would be massively appreciated. My loses have been slow for a while now so to read about your loss, well I think it's fantastic. I've got about 10-14lbs left to lose.

I've slipped in a few green days this week to try them out but usually stick to easy extra.

Help! X