A meal?

I've been on the diet for nearly 4 weeks on sole source.
As you all know its Valentnes night on Saturday. I was thinking of having something to eat on Sat night. Whats everyone's opinion? What would be the best thing to eat? I've read that two tablespoons of lettuce is what i'm allowed!!!

I thought about having a steak with a salad?
 
The salad is fine (non fat salad dressing only) but the steak is a no no due to calorie content. You can have chicken though!;)
 
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