A moan

Discussion in 'Atkins Diet' started by Jonsgirl80, 1 July 2010 Social URL.

  1. Jonsgirl80

    Jonsgirl80 Silver Member

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    Diet:
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    OMG I am so down,

    I've been so good and I've STS three weeks running. Dunno whats wrong with me.

    Seriously fed up now, feeling very sorry for myself and starting to wonder if it's all worthwhile :cry::cry:
     
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  3. dizzydelly

    dizzydelly likes vw's!

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    It is! iv just replyed to you on the weigh in thread!
     
  4. Zimara

    Zimara Yummy mummy to be!

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    Have you measured yourself?? You can't always realy on the scales, do you feel slimmer??

    Other than that the only advise i can give is to track your intake. I know you should only need to track your carbs on this diet, however if you don't get enough or eat to much calories it can effect your losses.

    eg. don't eat enough calories = starvation mode
    eat to many kcals could = sts.

    If you want to go down this route you could use http://www.myfitnesspal.com/ and make your profile public so we can view and try to help.
     
  5. Jonsgirl80

    Jonsgirl80 Silver Member

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    Diet:
    Atkins
    Thanks,

    no Zim I'm not getting any slimmer either I've been measuring myself also I've been on strict induction since the first week I STS so I've had nothing illegal for two weeks.

    Doing bootcamp next week hopefully that might be the kick I need
     
  6. Jim

    Jim Big Boy

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    sounds like PISS to me love, we've all had that.
     
  7. Jonsgirl80

    Jonsgirl80 Silver Member

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    Diet:
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    Errrrr sorry to sound thick but what is that again??:confused:
     
  8. Jim

    Jim Big Boy

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    Post Induction Stall Syndrome. Basically it's your body adjusting to having had rapid weight loss.
     
  9. Jonsgirl80

    Jonsgirl80 Silver Member

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    Start Weight:
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    Lost(%):
    2st5.5lb(17.22%)
    Diet:
    Atkins
    lol not really rapid at a pound a week Jim but I know what you mean lol.:D

    Hoping I can keep my motivation up and not throw in the towel. Hopefully if I can stick it out that fairy will visit me soon.
     
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