muddypaws04
Full Member
I've not been around much, just lurking.
Just thought I'd start a post christmas food diary to keep me on track! Have only put on a pound or 4ish...not sure really as my scales are broken! Will have to weigh in at my mums one day!
I think I'm around 9.11. Back down to 9 and a half I go. Or less. We will see
Day one (was actually yesterday but didn't record what i ate so will start today!)
Breakfast. Scrambled eggs. No fat. Free.
Lunch. Couscous. Free
Tea. Quorn and veg lasagne. Free
With an HEA of cheese melted on top.
Handful of blueberries.
heb of 2 ryvita with heb of stilton cheese
Pack snackrite crisps 6.5
Ww crumble bar 4.5
Just thought I'd start a post christmas food diary to keep me on track! Have only put on a pound or 4ish...not sure really as my scales are broken! Will have to weigh in at my mums one day!
I think I'm around 9.11. Back down to 9 and a half I go. Or less. We will see
Day one (was actually yesterday but didn't record what i ate so will start today!)
Breakfast. Scrambled eggs. No fat. Free.
Lunch. Couscous. Free
Tea. Quorn and veg lasagne. Free
With an HEA of cheese melted on top.
Handful of blueberries.
heb of 2 ryvita with heb of stilton cheese
Pack snackrite crisps 6.5
Ww crumble bar 4.5
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