So I am starting the Dukan diet on Monday, I'm really looking forward to it- for the first 5-7 day you do an all protein diet and eat whatever u like iff of a list of food that they give you-it's called the attack faze and then you move on to the next faze.
As i love meat I am hoping it will be good, I know it's gunna be hard at first making meals interesting but they do give u recipes for sauce you can use in the attack faze and I love cooking.
i have 70lb to lose but my first goal is 28lb so just gunna take it one day at a time as I'm in no rush I just want to be healthier and feel fitter and be able to fit into some of my old cloths I have some beautiful dresses which I did not spend silly money on to not be able to wear.
xxx Lucinda
As i love meat I am hoping it will be good, I know it's gunna be hard at first making meals interesting but they do give u recipes for sauce you can use in the attack faze and I love cooking.
i have 70lb to lose but my first goal is 28lb so just gunna take it one day at a time as I'm in no rush I just want to be healthier and feel fitter and be able to fit into some of my old cloths I have some beautiful dresses which I did not spend silly money on to not be able to wear.
xxx Lucinda