A new revolution - finding a way of life

tisseltass

Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)
Yes, indeed.
I have, like so many of you had a battle with my weight for a long long time. I lost a lot of my weight a couple of years ago, and most of it I have kept of. I have however gained a lot in the past year, and I'm now at 180 lbs. I find myself struggling, once again in how to make changes to my life and my body that are sustainable and healthy. On Wednesday next week, I do start. However, I have spent some time really thinking this through and digging deep to find my motivation. I have found that it's not about loosing weight, it's about getting fit. Getting strong, being able to do amazing things with my body. I know this road is not going to be easy, and I'm trying to ask myself some very basic questions like. Why am I fat? What are the choices that I'm making in my life that make me end up here, and how can I change them?

I don't feel this big surge of motivation just beaming through me right now, as you might feel when you are heading out on an adventure a new journey, I just feel that it is time. It is time to make better choices and see where I might end up.

I have used this forum before, and I would be lost without it. So many of you out there struggle with the same questions and issues as I, I hope some of you might join me. Without the support of others I will be lost, so lost.

Big hugs to all of you out there, keep the fight, enjoy and work towards health! The rewards will be great.

/Tisseltass
 
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tisseltass

Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)
Hello again!

So, I have really spent some time planning this now. I feel really good, excited to start my diet on monday and yes, that's really it, super excited!

It feels good that I sort of have things planned and straight in my head, I know what I'm doing, my exercises, my food. My family and friends all know whats going on. I do feel like I have planned this and mentally prepared my self as good as I possibly can. Feels good. :)

Cheers!

/Tisseltass
 

tisseltass

Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)
Thank you tasi! Good luck with your diet as well!
 

tisseltass

Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)
Haha. So funny quote from the boyfriend.
Me: So, I have gained like 19lbs. Jeeez.
BF: Yey! Now you get to loose them again! Whoho!
Me: ... Waow. Seriously.

:)
 

tisseltass

Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)
So, I started my diet today. I'm on an LCD diet with about 800 kcal's a day. To me feels like luxurious compared to the 500 ish I used to do with cambridge. I'm feeling good, not hungry just a bit cold!
 

tisseltass

Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)
Weigh-in and tired!

Today, I'm so so tired. I really have to gather all my strength not to just, fall asleep on the couch and get my but to yoga. Yes yes, I'm going.

I had my weigh-in yesterday and I'm down 3 lbs, feels good! On the right track, just need to keep going. I just wish I wasn't so darn tired!
 




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