A place to keep my focus on being good!

Thanks guys! Yeah I gave myself a day off food wise, got cramps in my tummy from the food and my tummy feels wobbly from all the fatty food haha but it's all good , got a new DVD to workout to for Xmas too :) xxxx


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Christmas Day and Boxing Day we're complete wrote offs food wise haha but still managed to fit in a workout yesterday morning. Back on it properly from today :) xxxx


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Yeah I suppose. Need to stop with the eating just made myself feel sick eating after 8's bleurghhhhhh.

Back to work tomorrow so the routine of that will help.

Dxxx
 
High intensity training DVD done! Tummy muscles are killing! Sent out other half to get healthy supplies though so I'm back on it. Hope everyone is enjoying Xmas :) xxx


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