A place to keep my focus on being good!

Och bless you.


We have all been there. Dont feel bad just wipe the slate clean & step away from the cumble & cream!!!

Dxxx
 
I did not resist the crumble unfortunately :(
So yesterday I had a babybel, pack of quavers , crumble and cream & chicken with oven chips for tea. Oh and a hot chocolate before bed. Not great but I didn't binge yay lol xx
 
Here to sub :) xxxx
 
Hey chick you can totally do this. We all have tough days/weeks/months hehe but we still come back and keep trying and that is what matters!

Just try and have an on-plan day today, yesterday really wasn't too bad, but if you go off track just record it like you do and try and keep syns low other days/do more exercise to compensate for it xxxx
 
How are ya today poppet?

I'm in work - booooooooooooooooo

Attempted a fat day yesterday & by golly goshums man I ended up ILL!

Sheesh kebabies lets hope I have a memory of that feeling on Saturday when I am tempted to stuff my wee chubby cheeks again!

Dxxx
 
Hiya guys yeah I'm ok thank you :)
Had an ok weekend food wise, not loads of crap but not overly healthy either. I'm having a lazy day after I've done my tidying etc so I'm looking forward to it :) xx
 
Hiya guys yeah I'm ok thank you :) Had an ok weekend food wise, not loads of crap but not overly healthy either. I'm having a lazy day after I've done my tidying etc so I'm looking forward to it :) xx

Glad you have had a good food weekend, I have started slim fast today, just for a week or two if I get on with it :)

Are you watching Dexter x
 
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