A place to keep my focus on being good!

[pippalata]

I'd have had chicken nuggets and chips....mmmm!!!!

 

[thelifeofpieface]

I'd have had chicken nuggets and chips....mmmm!!!!

Chicken nuggets aren't actually that many calories compared to their other stuff too! I did consider having a healthy option but then that wouldn't be proper maccys lol xxxx

 

[pippalata]

If it's within calories don't worry about it. The problem I find is that I'm still hungry after so end up eating more than I should xx

 

[thelifeofpieface]

Yeah definitely , it's such an addictive food! Xxx

 

[thelifeofpieface]

strength training done. Next proper workout is Friday. Made the mistake of putting "anaconda" song on by nicki minaj, would have been great if my little one wasn't around, I didn't realise how rude it gets at the end, had to jump up from doing planks & switch the track! Haha xxxx

 

[Rachgleeson]

I really don't find McDonald's worth the calories. Not saying I don't enjoy it because I do. I love their chocolate milkshakes. Burger King would be my first choice.

 

[thelifeofpieface]

Won't be having it again in a hurry lol xxxx

 

[MISSLSR]

Its defo not worth it but sometimes you just cannot resist.

As long as we dont make a habit out of it!

I used to have a mcdonalds breakfast maybe 1 or 2 times every week - bluerghhhhhhhhhhhhh how disgusting!

Only had 1 mcdonalds breakfast since I started SW end of August.

Did enjoy it but that is a major treat like every 3 months or something!

Dxxx

 

[thelifeofpieface]

Yeah definitely , I don't want it again! I did a hardcore intensity workout this afternoon , my body is crying lol x
Really need to get some protein shake for a before and after working out, I've been drinking homemade fruit smoothie but the sugars in it (even though it's natural) aren't really good for working out as you get a crash after.
Parmesan pasta for tea tonight xxx

 

[pippalata]

You're smashing this exercise at the moment! Amazing!! Xxx

 

[thelifeofpieface]

Thanks mate I'm trying my best! My bum muscles hurt.. This is an odd feeling lol xxxx

 

[pippalata]

I like bum ache! It's my back that bothers me. I've had problems with it before so I always panic I won't be able to get back up xx

 

[thelifeofpieface]

Lol yeah that's true, sometimes it hurts my back but I just rub that deep freeze stuff into it and it's not too bad then. I think I have to up my weights as it's getting too easy now :/ xxx

 

[BinkyBonk]

Thanks mate I'm trying my best! My bum muscles hurt.. This is an odd feeling lol xxxx

Are you struggling to have a wee again? Lol x

 

[pippalata]

That's a good thing! What weight are they at the moment? Xxx

 

[thelifeofpieface]

That's a good thing! What weight are they at the moment? Xxx

Each weight is only on 1kg , gonna have to add some more. Check out our weight collection...

 

[thelifeofpieface]

Are you struggling to have a wee again? Lol x

Hahaha yeah it's a mission to get to the toilet and back lol xxxx

 

[thelifeofpieface]

Anybody know any good protein powder to get to get lean muscle? I don't want just a bulking powder I want something that is low fat high protein , I would just eat loads of chicken but I think that could get boring lol xxx

 

[Rachgleeson]

Yes chicken could get a bit boring. Best bet is to go to somewhere like Holland and Barrett they will be able to advise you. X

 

[thelifeofpieface]

Yeah think I will do that xxxx