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A question about cottage cheese

Discussion in 'Slimming World' started by Bigchops, 19 March 2009 Social URL.

  1. Bigchops

    Bigchops Full Member

    Hi Guys,

    I have a quick question about cottage cheese (hope it's ok to post it here :confused:)

    The very low fat one is free on green days, does that include the low fat flavoured ones ie with pineapple or chives???


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  3. cocktailprincess

    cocktailprincess Still rockin' it

    All cottage cheese is technically 'low fat', but only the 'fat free' ones are free.
    Low fat ones are half a point per 100g or 1 point per 100g for flavoured varieties

    Still pretty low, though!
  4. jaylou

    jaylou Gold Member

    Hi Gail,
    It's worth looking them up as different brands are different syns. I know for a fact that Tesco Light Choices pineapple and chive ones are free (on red and green) but Asda is one syn per 100g.

    I always use Tesco!!

    Jay :)
  5. Bigchops

    Bigchops Full Member

    Thanks girls....

    Jay I always shop at Tesco so that is fab, wanted to bulk a salad out abit so thought I'd use some cottage cheese... yay!!!!

    Gail x

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