A question for all VLCDieters!

Discussion in 'Cambridge Weight Plan' started by Lighterlifer, 29 March 2007 Social URL.

  1. Lighterlifer

    Lighterlifer turned Weight Watcher!!!

    Weight Watchers!
    Im currently 11s 3.5lbs and 5f 4.5 which makes my BMI around 27. Does anybody know what sort of loss I should expect if I followed a VLCD? If not done one for more than 2 weeks so never really get a true reading. Has anyone with similar weight or BMI got any help for me :rolleyes: Thanks in advance! xxx
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  3. punkass

    punkass Silver Member

    I think you would still expect the normal 3lbs a week weightloss... don't think that varies no matter what weight u are at the start. The first week you will prob lose more anyway coz of water and carbs store
  4. Lighterlifer

    Lighterlifer turned Weight Watcher!!!

    Weight Watchers!
    Thanks for replying Punkass. I think anything above 2.5lbs average and I will be well pleased :) I think I may give it a try! Ive been considering it for days! :) xxx
  5. stacey

    stacey i love minimins me :)

    ooo am startin on monday so let me know what u decide :)

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