A STS week but that's o.k.

[irish molly]

I neither lost nor gained this week. I am o.k.with that as I did have more food than usual this week and a bit to drink. To stay the same was a good result overall.
What did strike me though, was the fact that I had a lot of goodies etc made me feel very bloated and uncomfortable. A lot of carbs or heavy protein really sits heavy in the tum now. I am not craving this stuff any more either. Thank God for that!!!
Hope all the GI/GL folk are keeping well.