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A STS week but that's o.k.

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
I neither lost nor gained this week. I am o.k.with that as I did have more food than usual this week and a bit to drink. To stay the same was a good result overall.
What did strike me though, was the fact that I had a lot of goodies etc made me feel very bloated and uncomfortable. A lot of carbs or heavy protein really sits heavy in the tum now. I am not craving this stuff any more either. Thank God for that!!!
Hope all the GI/GL folk are keeping well.
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