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A teeny question

Discussion in 'Atkins Diet' started by Kim&Leah, 14 July 2010 Social URL.

  1. Kim&Leah

    Kim&Leah Silver Member

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    May be stupid but...
    You know that you have to have 20g of carbs a day out of veggies.
    Well, can I swap today's veggies for a teaspoon of brown sauce , I am CRAVING corned beef with brown sauce!
    While I'm at it, can I also swap a lifetime's worth of carbs for a big mac and fries? haha!
     
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  3. Cinta

    Cinta Silver Member

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    Step away from the Big Mac, lol

    Atkins says 12-15g of your 20g should be leafy greens. I've just looked, HP is 5.4g for a 20g serving, so I suppose you could.
     
  4. Kim&Leah

    Kim&Leah Silver Member

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    thanks..
    would 20g serving be around a teaspoon?
     
  5. Cinta

    Cinta Silver Member

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    Oh, I don't know. Sorry. I would put the bottle on the scales & take some out until was 20g down. Complicated I know, hahaha
     
  6. LVLLM

    LVLLM Gold Member

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    a tablespoon i think x
     
  7. ditzeeblonde

    ditzeeblonde Call me Linzi...

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  8. Cinta

    Cinta Silver Member

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    I thought that, then I thought 'is that mls?'
    My brain is turning to mush, it's official!
     
  9. Jim

    Jim Big Boy

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    Tut Tut
     
  10. Cinta

    Cinta Silver Member

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    I knew you would come & tell us off! lol
     
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