A teeny question

[Kim&Leah]

May be stupid but...
You know that you have to have 20g of carbs a day out of veggies.
Well, can I swap today's veggies for a teaspoon of brown sauce , I am CRAVING corned beef with brown sauce!
While I'm at it, can I also swap a lifetime's worth of carbs for a big mac and fries? haha!

 

[Cinta]

Step away from the Big Mac, lol

Atkins says 12-15g of your 20g should be leafy greens. I've just looked, HP is 5.4g for a 20g serving, so I suppose you could.

 

[Kim&Leah]

thanks..
would 20g serving be around a teaspoon?

 

[Cinta]

Oh, I don't know. Sorry. I would put the bottle on the scales & take some out until was 20g down. Complicated I know, hahaha

 

[LVLLM]

a tablespoon i think x

 

[ditzeeblonde]

Yeah tablespoon usually equates to 15g. x

 

[Cinta]

I thought that, then I thought 'is that mls?'
My brain is turning to mush, it's official!

 

[Jim]

Tut Tut

 

[Cinta]

I knew you would come & tell us off! lol