yo-yo-dieter
Silver Member
Hello all. My name is Ann-Marie and I am a yo-yo-dieter. I've been on a permanant on-a-diet-off-a-diet diet for 11 years when I weighed in at 11st 5lbs (5ft 4in). Now, eleven years later I am 14st 5.8lbs and I would happily sell my internal organs to weigh 11st 5lbs again! Over those 11 years my weight at it's highest was 14st 9lbs (Feb this year) and at its lowest 9st 13lbs (Jan 2000).
Trouble with me is that I can't stick to anything. My dieting career has included (several times over) Calorie Counting, Weight Watchers, Slimming World, Paul McKenna, Lighter Life, Cambridge Diet and Celebrity Slim. I lose weight on all of them (with the exception of SW, which I love, but it doesn't seem to agree with me) but then I put weight straight back on as soon as I stop.
So, I am going to give myself a year to get back to size 12. 16s are currently tight on me at the moment.
I'm feeling really heavy and lumpen at the moment. I feel that instead of walking I am lumbering, my knees are starting to feel like they can't support my body and I get backache a lot. I feel like an old lady, I have no energy, I feel bloated all the time as well as being a compulsive eater and fighting the voices in my head that tell me to eat all the time. Not to mention from a vanity point of view, I don't look a pretty sight and I want to look nice in clothes and buy stuff because I like them, not because they cover me up.
I'm probably - over the next year - going to fall on and off the wagon several times, try different diets on and off, sometimes not be bothering to diet at all, lose weight and then gain it all again...however the thing that WILL remain constant is that I promise to post here every day, even if it's just to say yay or nay
Another thing is my activity levels were quite low in that I had my own car and thus drove everywhere however DH's car packed in last week beyond repair so now (due to money problems) he has my car and I am on the bus to work, so anywhere I need to go before 6:30pm, I have to bus or walk. I'm still not walking loads, but I am walking 300% more than I was walking previously. I'm also thinking of joining a gym, I'm off to have a look at it on Friday.
Thanks for reading and give yourself a shiny if you got this far!!
Trouble with me is that I can't stick to anything. My dieting career has included (several times over) Calorie Counting, Weight Watchers, Slimming World, Paul McKenna, Lighter Life, Cambridge Diet and Celebrity Slim. I lose weight on all of them (with the exception of SW, which I love, but it doesn't seem to agree with me) but then I put weight straight back on as soon as I stop.
So, I am going to give myself a year to get back to size 12. 16s are currently tight on me at the moment.
I'm feeling really heavy and lumpen at the moment. I feel that instead of walking I am lumbering, my knees are starting to feel like they can't support my body and I get backache a lot. I feel like an old lady, I have no energy, I feel bloated all the time as well as being a compulsive eater and fighting the voices in my head that tell me to eat all the time. Not to mention from a vanity point of view, I don't look a pretty sight and I want to look nice in clothes and buy stuff because I like them, not because they cover me up.
I'm probably - over the next year - going to fall on and off the wagon several times, try different diets on and off, sometimes not be bothering to diet at all, lose weight and then gain it all again...however the thing that WILL remain constant is that I promise to post here every day, even if it's just to say yay or nay
Another thing is my activity levels were quite low in that I had my own car and thus drove everywhere however DH's car packed in last week beyond repair so now (due to money problems) he has my car and I am on the bus to work, so anywhere I need to go before 6:30pm, I have to bus or walk. I'm still not walking loads, but I am walking 300% more than I was walking previously. I'm also thinking of joining a gym, I'm off to have a look at it on Friday.
Thanks for reading and give yourself a shiny if you got this far!!