your best time to test is in the morning, if you were in ketosis this morning and you only had your packs and water you are still in ketosis, just they are diluted down now with the water so that they dont register
Ketostix will normally only show up pink on your first wee of the day. The water you drink dilutes the ketones so much that they don't register. Just because you have a negative result does not mean you are not losing weight.
If you have the other signs of ketosis (bad breath and/or cold hands/feet) then don't worry about what the stix say.
Thanks for clearing that up for me i didn't know that it's best to test your wee 1st thing in morning also was giving a couple of the sticks were can i purchase them hope every one is doing well have a good day xxx:talk017: