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aaarrgh!!

Yasmine

One last chance
#2
Yes it will hun. You have to wait for your body to get into kitosis, when that happens, you will not feel hungry. At the moment, just keep chugging down the water, this stops the hunger pangs.
 

Katc

Full Member
#5
It does pass I promise! like the others have said have (another) drink of water or maybe a black coffee? xx
 

summergurl

♥3 Years Maintaining♥
#6
Yeah it will pass! I cant really comment though as to be honest i dont think i have actually felt 'hungry' on this diet but for some the first few days are the hardest whilst yer body is getting into ketosis! :D
 
#9
yeah the first 5 days is the hardest try nettle tea its lovely or twinings do a peppermint and nettle one they seem to make the hunger disapear! for a while anyway! but after a while you dont feel hungry at all! stick with it its so worth it! :D
deb x
 
#10
It's hard but keep drinking the water and it will make a difference.

Good luck
 

Sara4

Gold Member
#11
Go to bed early if necessary!!!! But don't give in! It gets easier.