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AAM week feels like im starting all over again...

#1
Today is the second day of my AAM week, and the carb cravings have returned,forocious hunger pangs too.
Im enjoying eating the food-(delicious nandos salad yday) and think I do need to do this as I was starting to get scared of food,but just hard again. Im hoping its just a bad day.....anyone else experience this on AAMW? Maybe im doing something wrong....
 
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#2
I havent started my aam week yet got another week and a half, but i'm interested in hearing replies as i'm also really worried about doing this week incase it inreases my cravings, i'm seriously considering not doing it just in case I cant bear a week of guilt / cravings etc when my head is a good place just SSing

hmmm
 


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