AAM week feels like im starting all over again...

Piella!!!

Full Member
Today is the second day of my AAM week, and the carb cravings have returned,forocious hunger pangs too.
Im enjoying eating the food-(delicious nandos salad yday) and think I do need to do this as I was starting to get scared of food,but just hard again. Im hoping its just a bad day.....anyone else experience this on AAMW? Maybe im doing something wrong....
 
I havent started my aam week yet got another week and a half, but i'm interested in hearing replies as i'm also really worried about doing this week incase it inreases my cravings, i'm seriously considering not doing it just in case I cant bear a week of guilt / cravings etc when my head is a good place just SSing

hmmm
 
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