AAM WEEK

Discussion in 'Cambridge Weight Plan' started by devilishandsweet, 23 June 2009 Social URL.

  1. devilishandsweet

    devilishandsweet 100% all the way!

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    Hi all, I'm thinking of doing the AAM week every 5th week as I think this will help me keep on track.

    Does anyone do this? My CD say's it should kick start my weight loss on the following week...what are your experiences?

    What meal ideas have you got?

    Sorry for all the questions! Thanks in advance! xxx
     
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  3. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

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    Sorry being a bit stupid here but whats AAM? not heard of it. x
     
  4. slimmeplease

    slimmeplease Full Member

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    its the old version of 810 hun x
     
  5. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

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    Oh right thanks :) lol

    Then I can't see it doing any harm and cdc must be suggesting it from experience. May be hard to get back into ss after each time tho. Gotta do what's right for you.

    Sorry can't be more help xxxxx

    ps lol thought i was all cool knowing 810 was once 790 and the reasons it changed but not heard of AAM..hehehhehehe.... x
     
  6. Wabbitt

    Wabbitt Laugh, love, live!

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    Don't worry Sunshine, I was confused too, I'd never heard of AAM, wonder what it stands for? x
     
  7. LizzMB

    LizzMB WILL be Slim!

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    AAM = Add a meal "Week"

    xxx
     
  8. Wabbitt

    Wabbitt Laugh, love, live!

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    cool thanks for that. How is that different to SS+ or 810 then?
     
  9. Caz

    Caz Slimming down the aisle

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    I did on my 5th week, that's what my CDC suggested as it often kick starts peoples metabolisms. I found it quite good and enjoyed it, just adding a bit of a break while still keeping on track. It's up to you though, you don't have to until your 13th week.
     
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