Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

AAM Week

Discussion in 'Cambridge Weight Plan' started by mils, 21 May 2007 Social URL.

  1. mils

    mils Full Member

    Likes Received:

    I am starting my fourth week on CD and next week should be my add a meal week.

    The trouble is that I am going on holiday in 3 weeks and will stop doing the diet for 2 weeks and start again when I come back.

    So in effect I will be starting the diet for the long term in approx 5 weeks.

    My question is I only have a few weeks till I go on holiday and I'd like to lose as much as possible so do I need to add a meal for a week or can I skip this and start following those rules and regulations when I start again after my holiday.

    Phew...are you confused, I am!!!
  2. Avatar

    MiniMins.com Matched Content

  3. minime100

    minime100 Full Member

    Likes Received:
    I have been told that the tiny amount of food u get with AAM does not affect weight loss too much. It only adds up to an extra 100 odd cals.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.