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AAM week


Silver Member
S: 17st1lb C: 15st4lb G: 10st6lb BMI: 34.5 Loss: 1st11lb(10.46%)
I've just had my first meal in over 4 weeks. I made a chicken salad and as I was weighing out my chicken all I kept thinking was what a piddly amount.
That just shows my eyes are bigger than my stomach as i've had to leave half of it as I feel soooo full.
It's a strange feeling to have after so long, and I really don't think I like it too much.
Did everyone else do AAM week? I wasn't going to but my CDC said it would help to speed up my metabolism.
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