I may have cheated there (I wasn't on a real AAM but was following the allowances but still stayed in ketosis) But any white fish, quorn or meat can be used within the allowance, the Thai soup is scrummy!!!
I tend to stick to cottage cheese and cucumber, however I have just had a yummy chicken salad - I baked the chicken in foil, sprinkled with chinese 5 spice powder, a few chilli flakes and a splash of balsamic vinegar - it was fantastic!
I've been having griddled chicken/quorn pieces and either courgette or broccoli in 1/2 a thai chilli soup and love it. There is a restaurant in Sheffield that does a thai soup with prawns and chicken and its like that. Yummy
Hi, I just have some basil on my white fish or chicken grilled or poached in water with broccoli or cottage cheese with cucumber.
I find that keeping the options plain I can retrain my tastebuds to enjoy the flavours of the foods rather than relying on sauce and spice etc. I never ever thought I'd enjoy plain food but the tastes of things are now really lovely, steamed broccoli is bliss xx