Hi, so I think the starting point will be tonight when I go and pick up a pair of scales and a tape measure. I'll write down my measurements / weight, and it starts from here!
I'll be following the calorie counting diet, as I think my weight loss needs to be a complete change of attitude about food, not just what im eating. Fingers crossed!
I'll be following the calorie counting diet, as I think my weight loss needs to be a complete change of attitude about food, not just what im eating. Fingers crossed!