Abi's Weight Loss Diary!

Discussion in 'Weight Loss Diaries' started by *Abi*, 30 July 2009 Social URL.

  1. *Abi*

    *Abi* Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st2lb(1.24%)
    Diet:
    Calorie Counter
    Hi, so I think the starting point will be tonight when I go and pick up a pair of scales and a tape measure. I'll write down my measurements / weight, and it starts from here!

    I'll be following the calorie counting diet, as I think my weight loss needs to be a complete change of attitude about food, not just what im eating. Fingers crossed!:D
     
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  3. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Best of luck Abi, do you have much weight to lose?
     
  4. *Abi*

    *Abi* Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st2lb(1.24%)
    Diet:
    Calorie Counter
    Thanks Annie! I've just weighed myself, and I weight 161 lbs. I'm looking at a target weight of 120lbs, but I'm going to do it in stages of 10lbs a time!
     
  5. *Abi*

    *Abi* Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st2lb(1.24%)
    Diet:
    Calorie Counter
    Decided my weekly weigh in will be on Thursdays, hopefully this will give me motivation to get through Fridays / Saturdays - I find these the hardest days to get through without snacking or eating unhealthily when I'm out with friends.
     
  6. *Abi*

    *Abi* Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st2lb(1.24%)
    Diet:
    Calorie Counter
    Just to add, I also have a target BMI of 22. My current BMI is just over 25.2, which is overweight, and increases risk of obesity - related diseases, if I can get to 22 I will be classed as healthy.
     
  7. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Yeah my target BMI is 22.5 - same as my hubbies is and nice and cosy in the middle of the healthy section!
     
  8. *Abi*

    *Abi* Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st2lb(1.24%)
    Diet:
    Calorie Counter
    Arghh I ate a pizza on Friday night, felt like crap all Saturday, so did a half hour workout yesterday, and only ate high bran cereal and fruit to keep the calories right down. Back on salads etc for the week!
     
  9. *Abi*

    *Abi* Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st2lb(1.24%)
    Diet:
    Calorie Counter
    Just weighed in, lost my first 2lbs, so happy!
     
  10. abz

    abz Gold Member

    Posts:
    13,033
    Likes Received:
    295
    well done babes!! and i love the name :D

    abz xx
     
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