ACAI Berries

Discussion in 'Atkins Diet' started by jules75, 9 February 2011 Social URL.

  1. jules75

    jules75 Full Member

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    Hello everyone

    I was wondering if these were ok to take????? I have a jar full sitting in the cupboard staring at me but don't want to muck things up by taking them,,,,,, anyone know if they are ok??


    xx
     
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  3. LVLLM

    LVLLM Gold Member

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    err im taking them have been for two weeks! could be naughty and blame them on my stall/gain but i know its alcohol. (i could blame all sorts) try them and see.
     
  4. jules75

    jules75 Full Member

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    U def think theyl be ok? Apparently they do wonders!!!!! ( not sure weight wise ) But other health benefits seem amazing


    xx
     
  5. LVLLM

    LVLLM Gold Member

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    Yeah just take them :)
    I take cod liver oil, co q 10, l carnitine, acai, col clear and bladder wrack :D i must rattle
     
  6. jules75

    jules75 Full Member

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    Bloody el!!!!!! Just dont want to mess things up, especially with it being my first week!!!!


    xx
     
  7. Jim

    Jim Big Boy

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    erm Girls!!


    Nutritional analysis (per 100g):

    carbohydrate 52.2g
    fat 32.5g
    amino acids 8.1g
    antioxidants **
    phytosterols **
     
  8. jules75

    jules75 Full Member

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    ((((( Runs to cupboard and throws the little blighters across kitchen)))))) EEEEEEEKKKKK
     
  9. Jim

    Jim Big Boy

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    I hope Vicky sees this as well
     
  10. LVLLM

    LVLLM Gold Member

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    i think one of my tablets is probably 1 g they are teeny tiny
     
  11. LVLLM

    LVLLM Gold Member

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    actually mine are 0.5g each so just under 0.3g carbs each x 1 per day. im keeping mine :)
     
  12. jules75

    jules75 Full Member

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    Bloody hell,,, me 2!!!! Ive just eaten 2 of them!!!!!!


    xx
     
  13. Jim

    Jim Big Boy

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    Ah, you're taking tablets not the actual berry then Vicky
     
  14. LVLLM

    LVLLM Gold Member

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    ah yeah just supplements Jim jim x
     
  15. Jim

    Jim Big Boy

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    That's good, I'd hate to think you were popping the berries love.
     
  16. jules75

    jules75 Full Member

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    Me 2,, but mine says 2 3 x daily??????


    xx
     
  17. LVLLM

    LVLLM Gold Member

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    popping the berries NOOOO! lol sounds dodgy ;)

    I only take one Jules x
     
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  19. Jim

    Jim Big Boy

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    The carb count I posted is for the actual berries, don't the pill form have any nutritional info on the box?
     
  20. jules75

    jules75 Full Member

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    Yeah but doesn't mention anything bout carbs Jim,,,,

    Just says

    Acai Fruit 500mg
    (euterpe oleracea) (fruit)
    (from 25mg of 20:1 extract)

    What the heck does that mean????? LOL

    xx
     
  21. LVLLM

    LVLLM Gold Member

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    ??? dunno. just taken them if you feel better keep on with them. if you dont feel different and stalling weight loss chuck em LOL
     
  22. Jim

    Jim Big Boy

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    No idea, none at all Julz
     
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