ACAI Berries

[jules75]

Hello everyone

I was wondering if these were ok to take????? I have a jar full sitting in the cupboard staring at me but don't want to muck things up by taking them,,,,,, anyone know if they are ok??


xx

 

[LVLLM]

err im taking them have been for two weeks! could be naughty and blame them on my stall/gain but i know its alcohol. (i could blame all sorts) try them and see.

 

[jules75]

U def think theyl be ok? Apparently they do wonders!!!!! ( not sure weight wise ) But other health benefits seem amazing


xx

 

[LVLLM]

Yeah just take them
I take cod liver oil, co q 10, l carnitine, acai, col clear and bladder wrack i must rattle

 

[jules75]

Bloody el!!!!!! Just dont want to mess things up, especially with it being my first week!!!!


xx

 

[Jim]

erm Girls!!


Nutritional analysis (per 100g):

carbohydrate 52.2g
fat 32.5g
amino acids 8.1g
antioxidants **
phytosterols **

 

[jules75]

((((( Runs to cupboard and throws the little blighters across kitchen)))))) EEEEEEEKKKKK

 

[Jim]

I hope Vicky sees this as well

 

[LVLLM]

i think one of my tablets is probably 1 g they are teeny tiny

 

[LVLLM]

actually mine are 0.5g each so just under 0.3g carbs each x 1 per day. im keeping mine

 

[jules75]

Bloody hell,,, me 2!!!! Ive just eaten 2 of them!!!!!!


xx

 

[Jim]

Ah, you're taking tablets not the actual berry then Vicky

 

[LVLLM]

ah yeah just supplements Jim jim x

 

[Jim]

That's good, I'd hate to think you were popping the berries love.

 

[jules75]

Me 2,, but mine says 2 3 x daily??????


xx

 

[LVLLM]

popping the berries NOOOO! lol sounds dodgy

I only take one Jules x

 

[Jim]

The carb count I posted is for the actual berries, don't the pill form have any nutritional info on the box?

 

[jules75]

Yeah but doesn't mention anything bout carbs Jim,,,,

Just says

Acai Fruit 500mg
(euterpe oleracea) (fruit)
(from 25mg of 20:1 extract)

What the heck does that mean????? LOL

xx

 

[LVLLM]

??? dunno. just taken them if you feel better keep on with them. if you dont feel different and stalling weight loss chuck em LOL

 

[Jim]

No idea, none at all Julz