acids in drinks

kissme

Gold Member
hi everyone,

I know we arent allowed citric acid as it can take you out of ketosis, but what about malic acid??

i love perfectly clear kiwi and strawberry (50p for 2 litres from iceland) and i find it sometimes takes away the horrible after taste some of the shakes leave me with.

i also would like to know if there is anything else init im not supposed to have?

ingredients list :water, malic acid flavorings, sweetner (aspartame), preservatives (Potassium sorbate, sodium benzoate)


thank you xxxx
 
think its fine need to stay away from the citic acid ones.!!

malic acid are ok but wont have too many of them though x
 
think its fine need to stay away from the citic acid ones.!!

malic acid are ok but wont have too many of them though x


i only have about 250ml throughout the day, and i only have it after packs, i love my packs and my black coffee, but sometimes i need something other than that lol

xxx
 
i only have about 250ml throughout the day, and i only have it after packs, i love my packs and my black coffee, but sometimes i need something other than that lol

xxx
Also Tesco and sainsburys do there own flavoured brand 69p nice flavours too with malic acid in x
x
 
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