hi everyone,
I know we arent allowed citric acid as it can take you out of ketosis, but what about malic acid??
i love perfectly clear kiwi and strawberry (50p for 2 litres from iceland) and i find it sometimes takes away the horrible after taste some of the shakes leave me with.
i also would like to know if there is anything else init im not supposed to have?
ingredients list :water, malic acid flavorings, sweetner (aspartame), preservatives (Potassium sorbate, sodium benzoate)
thank you xxxx
I know we arent allowed citric acid as it can take you out of ketosis, but what about malic acid??
i love perfectly clear kiwi and strawberry (50p for 2 litres from iceland) and i find it sometimes takes away the horrible after taste some of the shakes leave me with.
i also would like to know if there is anything else init im not supposed to have?
ingredients list :water, malic acid flavorings, sweetner (aspartame), preservatives (Potassium sorbate, sodium benzoate)
thank you xxxx