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Activity Points

Hi all - very new to WW but enjoying learning about it!

I have seen lots of people say "earn some extra activity points" in various threads to other people, and i am unsure how this works - my WW leader hasn't told me about them...

I am assuming that if you do extra exercise it allows you more points on top of your normal daily amt - is this right? So how do you work out how many extra points you're allowed for the amt of exercise you do? Does this question make sense?!

Thanks! x
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good luck to u both with ur WI x
awwww well done! congratulations!! x


And Again...........
Whats this silver 7?! I have only had one weigh in! I dont have the info on the activity points yet, should get them next week, but dont know if i will use them, will prob just let it help my wl (hopefully!)

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