Morning
I don't use my activity points but would be intrested to know what I'm earning if you could tell me....
I weigh 18 stone and am 5ft 6 and 40.
I either do 40 minutes cardio in the gym - high intensity am sweating
45 Minute kettlecise class (kettlebells) - medium intensity i would say
60 minutes body pump - medium
60 minutes spinning - high
Thanks in advance if you could help x