add a meal

[calligas]

well to those who know me, 5 weeks is enough, i have made a decision to add a meal this weeek, this is crazing me, as i have been wondering wot to do, and i don;t wanna quit, so i have ordered some dietimeals to introduce this week, as if i eat maybe this will help with me thinking i am depriving myself.
So heres to a new week, and hopefully get back on track once and for all.

 

[Miss Bean]

Well done, you should be proud of yourself x

 

[markanderl]

Well done Calli, you have to do what is best for you and if that means add a meal then add a meal

 

[rose1987]

Hi calli good luck i know its hard the last couple of days food has been on the brain but sataday i fianly had something to eat and i didnt enjoy it like i thought i would , i made this big thing up in my head about food then i finaly have something and i was like what was all the fuss about !! I did suffer all day with stomach cramps too .

 

[calligas]

yes, well i think 5 weeks is enough and it been a struggle, i just think if i add a little variety it may help. So now i have set my mind ,maybe i will survive another month, here goes.

 

[Yambabe]

You should be adding a meal at 5 weeks anyway according to the instructions and the NICE guidelines.

I really enjoyed my first AAM week, I enjoyed the challenge of finding and preparing food that was tasty and interesting but still fell within the calorie limits and had ingredients off the allowed list in the book.

I did a diary thread for the first one which has a fair few recipe ideas on it if you want me to go and find it so you can have a look.

After a week on food you'll probably feel better about going back on Total as well!

 

[Quak]

Good luck with your add a meal - I enjoyed it but was very glad to get back on TS - cooking takes up too much time I find!
Bren xx

 

[markanderl]

Ah no, I cannot wait to cook again.

 

[calligas]

won;t be cooking mark it comes in a box, lol.

 

[markanderl]

No No Calli, cook girl, it's your job is it not, cook, clean, have children??

 

[rose1987]

mark you are very cheeky arent you and its our job to put you men in your place ..hehe

 

[calligas]

i can feel a bloody good slap coming your way mr King, Arlene give him a bloody good slap the cheeky sod:sigh:

 

[markanderl]

OW, thats Arlene slapping me. Ladies, I do the most of the cooking in my house and have done since I met Arlene, not because she cannot cook, she does it very well, but she has been a nurse all her working life and works weird and wonderfull hours. I was also a batchelor until I was 32 and lived on my own since I was 18 so I had to learn to cook and became very good at it.

 

[calligas]

wish my OH could cook, he can do rice, pasta and ready meals, all what i can;t eat. arlene yr so lucky.

 

[i'mgonnabeskinnybyXmas]

Calli - good luck with your add-a-meal (I feel a bit envious!)

 

[calligas]

well helen i wouldn actually call it a meal, it come in a box i add water too, still it is a change. i am not confident enough to cook yet, i might get carried away.
is this yr 1st week then?