spottitchsam
Silver Member
hi guys
because im really struggling to have 4pts of water a day,tried black tea/coffee and peppermint tea also fizzy water non which i could stomache,im just wondering if i could add extra water to my shakes?thanks for all your help so far.hope everyone is having a good day.
because im really struggling to have 4pts of water a day,tried black tea/coffee and peppermint tea also fizzy water non which i could stomache,im just wondering if i could add extra water to my shakes?thanks for all your help so far.hope everyone is having a good day.