Adding/reintroducing food

[far2manyshoes]

Hi all
Just wondered if anyone has any experience of going back on food and how they did it? I intended to use Exante to lose a stone then start healthier eating (low carb!) but I want to continue a bit longer but start adding a meal then gradually coming off Exante. I have been doing total solution but have had a little more than my 3 packs each day but losing steadily ... any feedback would be appreciated!

Many thanks

 

[cybill]

This is Mum2Two's diary, showing how she successfully transitioned from Exante back to food
(Mum2Two's Weaning off Exante Diary *Last EVER Exante WI PG 7*)http://www.minimins.com/exante-diari...wi-pg-7-a.html (Mum2Two's Weaning off Exante Diary *Last EVER Exante WI PG 7*)

 

[far2manyshoes]

thank you!