Advice For A Hopeless Newbie

Discussion in 'Exante - Total Solution 100%' started by hopelessdieter2011, 13 October 2011 Social URL.

  1. hopelessdieter2011

    hopelessdieter2011 Member

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    Hi Guys,

    My first TS day starts tomorrow...really nervous :S

    Just need any tips you guys might have to make a little less daunting

    Any advice or tips would be very appreciated :)

    xxxx
     
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  3. mattdm

    mattdm Full Member

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    Hello and welcome, if you havnt already read the FAQ I would recommend it as it has info on what drinks you can have and tips to spice up your soups and shakes!

    http://www.minimins.com/exante/189296-exante-faqs.html :)

    The first week is hard but once your properly in ketosis it really does get easier! The hunger just goes away :)

    Matt
     
  4. mrs.wobbly

    mrs.wobbly Member

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    Hi there
    My first day is tomorrow- nervous about it as I know this is it as far as diets are concerned but also excited...in a weeks time the scales will have definitely shifted :)
    Hope day 1's a good one for you
     
  5. TSV

    TSV Member

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    Just remember to drink lots of water; it really does help with any hunger pangs. Good luck!:)
     
  6. hopelessdieter2011

    hopelessdieter2011 Member

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    Brilliant thanks guys...ive changed my start date till monday as it was my sons first bday on friday so this weekend wouldnt of been a good idea as you can imagine.

    ***Im Ready For Tomorrow & The New Start It Brings***

    xx
     
  7. sazzy34

    sazzy34 Gold Member

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    Hi, I'm on my 4th day of exante and doing quite well, even managing to cook for my family .
    No headaches or hunger but I do have the lovely metallic taste going on lol
    Did CD 4 yrs ago and managed to keep the weight off upto a couple of years ago ( medial Reasons and my head went to mush)
    Any advice appreciated xx
     
  8. sazzy34

    sazzy34 Gold Member

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    And a massive good luck to you starting x
     
  9. hopelessdieter2011

    hopelessdieter2011 Member

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    thanks...today has been my first day :) not sure about the shakes but i forced them down but i did find myslef walking past the goodies in the shops and not flinching...the power that comes with making the change is amazing....come on willpower :D xx
     
  10. sazzy34

    sazzy34 Gold Member

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    Well done on day 1, I know what you mean about the shakes I can tolerate all except th strawberry yuergh
    Loving all the soups though lol
     
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