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Advice For A Hopeless Newbie

S: 13st10lb C: 12st10lb G: 11st6lb BMI: 27.1 Loss: 1st0lb(7.29%)
#3
Hi there
My first day is tomorrow- nervous about it as I know this is it as far as diets are concerned but also excited...in a weeks time the scales will have definitely shifted :)
Hope day 1's a good one for you
 
S: 15st1lb C: 15st1lb G: 8st0lb BMI: 38.6 Loss: 0st0lb(0%)
#5
Brilliant thanks guys...ive changed my start date till monday as it was my sons first bday on friday so this weekend wouldnt of been a good idea as you can imagine.

***Im Ready For Tomorrow & The New Start It Brings***

xx
 
#6
Hi, I'm on my 4th day of exante and doing quite well, even managing to cook for my family .
No headaches or hunger but I do have the lovely metallic taste going on lol
Did CD 4 yrs ago and managed to keep the weight off upto a couple of years ago ( medial Reasons and my head went to mush)
Any advice appreciated xx
 
S: 15st1lb C: 15st1lb G: 8st0lb BMI: 38.6 Loss: 0st0lb(0%)
#8
thanks...today has been my first day :) not sure about the shakes but i forced them down but i did find myslef walking past the goodies in the shops and not flinching...the power that comes with making the change is amazing....come on willpower :D xx
 
#9
Well done on day 1, I know what you mean about the shakes I can tolerate all except th strawberry yuergh
Loving all the soups though lol
 


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