On Wednesday I visited the Doctor to get the results of some blood tests that he had decided to run on me due to my reports of light-headedness, spinning head, almost blackouts etc.
He found that my fasting blood sugars came in at 2.7 (could be 2.4, you know what Doctors' writing is like ), and he said that this gave him some cause for concern. He started throwing around things like "possible pre-diabetic" etc.
Anyway, he has effectively ordered me to stop CD, which is not the best news for me. He says that I have to eat a sensible amount of carbs in a day for a few weeks and then he will re-do the tests to see if I do actually have a problem or if it was just a glitch.
He has said that I need to eat veggies, pasta, fruit etc etc.
The advice I am after is whether there is a CD step that I can jump to (I was on 790, but was amout to move to 1000 as I am now only 1st 5 lbs above BMI 25ish) that will not totally ruin what I have been doing, or if the best thing for me to do is to just obey Doc's orders for a while and then come back to CD and recover the damage he has done to me (or caused me to do to myself).
He found that my fasting blood sugars came in at 2.7 (could be 2.4, you know what Doctors' writing is like ), and he said that this gave him some cause for concern. He started throwing around things like "possible pre-diabetic" etc.
Anyway, he has effectively ordered me to stop CD, which is not the best news for me. He says that I have to eat a sensible amount of carbs in a day for a few weeks and then he will re-do the tests to see if I do actually have a problem or if it was just a glitch.
He has said that I need to eat veggies, pasta, fruit etc etc.
The advice I am after is whether there is a CD step that I can jump to (I was on 790, but was amout to move to 1000 as I am now only 1st 5 lbs above BMI 25ish) that will not totally ruin what I have been doing, or if the best thing for me to do is to just obey Doc's orders for a while and then come back to CD and recover the damage he has done to me (or caused me to do to myself).