Can anyone who has been 100% for a few weeks tell me. Does 'time of the month' alter weight loss? If so does it show when all finished as it were? Ta in advance
Being on SS for a few weeks did affect my TOTM they were lighter but unfortunately i had break through bleeds too, they are an inconvenience but it al went back to normal when i started regular food again..
Re-starting tomorrow and it's one off the things i'm not looking forward to
Thanks diet4-40. Feeling a bit low today as am a terrible daily weigher (will get told off now) but for the last 6 days have only lost 2lbs. Am in second week and have such high hopes for this. Am being 100% good so feel a little cheated looking at others weight losses. Sticking in there but....
Ta sarah. I know - why do we do it to ourselves? I am being100% good so on so few calories, at the weight I am, it has to work. No councellor as there aren't any where I live, thats you guys I'm afraid. Let me know how you get on too and thanks.