jillymeg123
Full Member
I never did SW in all the years I was dieting because it looked very complicated - red days and green days, and I never liked the idea of cutting out my carbs. A friend joined earlier this year and showed me her books for the Extra Easy so I decided to give it a go.
It looks complicated but it isn't - in fact, once you get the basics it is soooooo much easier than other diets because a lot of the time there's no weighing or measuring (who wants to be weighing out their brussel sprouts like some sort of obsessive!).
I have only done EE so far, and am losing OK on that, but then I have a lot to lose. The red and green looks a little bit more complicated!
Sparky, I do green days, just because I do love my carbs. I can more easily do without or with a little meat, but not without my carb fix! I started on green way back when and actually find it simpler than extra easy!