gorgehun80
Full Member
Hi all
So last year I lost 4 stone on cambridge diet. I reached my goal of 9 stone at the beginning of August and actually dropped another couple of pounds after that. Anyway i maintained around 9 stone for 3 months and then it all went wrong. In nov and dec i went on 2 holidays where i piled on a stone and then xmas i gained another 6 lbs so i am now weighing at 10st 6 lbs. I know im still not big but I feel big in comparison to what i was at 9 stone. i cant fit into anything and just generally feel miserable! i joined slimming world this week in an attempt to shift it but have already gained 2 lbs in 3 days!! i did think this may happen as i did it for 4 weeks 3 years ago and didnt lose a pound. I just think im extremely carb sensitive and even more so after doing cambridge diet! Anyway while i was on cambridge i did order a few sns products on the weeks that i couldnt afford cambridge and i loved them. I just needed the support that you get with a consultant when i was doing cambridge to stay on track otherwise i would have done SnS all the way! ive just ordered the mens 5 a day 28 days supply which is fab as works out like £4.40 per day for 4 shakes! I am going to stick on it for a month and not weigh myself at all(which will be soooooo hard as usually i weight about 2-3 times per day)! i figure i could be back at goal in this time! what do you guy think? is it realisitic to expect to lost 1 st 6 lbs in 4 weeks if i stick to it 100%??? im pretty good with my water and easily drink 3 litres per day! any tips or advice would be much appreciated Thanks so much
Tess xxx
So last year I lost 4 stone on cambridge diet. I reached my goal of 9 stone at the beginning of August and actually dropped another couple of pounds after that. Anyway i maintained around 9 stone for 3 months and then it all went wrong. In nov and dec i went on 2 holidays where i piled on a stone and then xmas i gained another 6 lbs so i am now weighing at 10st 6 lbs. I know im still not big but I feel big in comparison to what i was at 9 stone. i cant fit into anything and just generally feel miserable! i joined slimming world this week in an attempt to shift it but have already gained 2 lbs in 3 days!! i did think this may happen as i did it for 4 weeks 3 years ago and didnt lose a pound. I just think im extremely carb sensitive and even more so after doing cambridge diet! Anyway while i was on cambridge i did order a few sns products on the weeks that i couldnt afford cambridge and i loved them. I just needed the support that you get with a consultant when i was doing cambridge to stay on track otherwise i would have done SnS all the way! ive just ordered the mens 5 a day 28 days supply which is fab as works out like £4.40 per day for 4 shakes! I am going to stick on it for a month and not weigh myself at all(which will be soooooo hard as usually i weight about 2-3 times per day)! i figure i could be back at goal in this time! what do you guy think? is it realisitic to expect to lost 1 st 6 lbs in 4 weeks if i stick to it 100%??? im pretty good with my water and easily drink 3 litres per day! any tips or advice would be much appreciated Thanks so much
Tess xxx
