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Advice Needed

#1
Ok so i am not going to join slimming world as it is on on a bad day for me so I was wondering if I enter my diet diary on here if I could request feedback....please :confused:

Bfast: Bran flakes (HEb) Semi Skimmed Milk (HEa) Banana

Lunch: Baked Potato, Tuna and Mayo (2 syns) Salad. Mullerlight Yogurt

Dinner: Chicken and Salad. Mullerlight Yogurt and Banana
 
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